Introduction

Just how important is it for you to have a clear mind? I’m going to talk about this today and give you practical tips on how it can be done!

In this episode you’ll learn:

• Why the space in your mind should be considered sacred
• Questions you can ask yourself to declutter your brain
• You need to have a place to “brain dump” – here’s what I do!
• The concept of backlog
• Why you should be aware of how fast you are acting on things
• What your physical surroundings will tell you about the state of your mind