464- For Educators: Research-Based Tactics for Improving Executive Functioning in Teens
ADHD Experts Podcast
Building Routines to Reduce Stress, Anxiety, and Improve Performance
Routines also increase focus in the organization. All of it is done through the lens of school, but it's not about school at all. We're really after confidence and discipline. And these translate throughout so many aspects of our life. As an adult with an executive function deficit, I have to be incredibly routine based.
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