You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
The Dr. Gabrielle Lyon Show
The Effects of Exercise on Muscle Health
Do you think that we'll ever be able to measure myokines, other indirect or perhaps direct markers of not just inflammation or inflammatory states or metabolic health? Yeah, it's a great question. And there are several of interest, right? You could think of BDNF, you know, I recent was popular for a long time, lack fee, like that combination of lactate and phenylalanine, which was discovered,. Just a year or so ago. So yes, this is possible, but just like unpicking all that stuff is really difficult.
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