How to Wake Up at 7 in the Morning

When we got back, it seemed like we were not jet lagged at all. But a couple of days later, I found myself waking up at 1.30 in the morning. And then instead of trying to go to sleep, I just read from 1.32 - maybe 4 in the morning and then I'd go off to bed again and wake up at 7 o'clock. For me, that's a great accomplishment. Thanks for listening and send me an email or let's meet up in 5000BC.com.