164 ADHD Entrepreneurship Part 3: Honoring Your Capacity So That You Can Rest with Africa Brooke
I Have ADHD Podcast
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Is There a Separation Here?
"You have to be honest about what your needs actually are," says the ontpener. "Boundaries should always be put forward from a grounded place, not an electric fence", she adds. 'If you're putting them from a resentful, tired, exhausted place, it's just going to perpetuate the very same cycle' She also believes that at this point in life there is no difference between discomfort and growth.
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