In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
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Mind Pump Fit Tip: The 5 diets everyone should try at least once. (2:02)
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If you have non-stick cookware, throw it away! (25:21)
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The benefits of blood donation for men. (28:42)
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The neuroprotective benefits of the CBC cannabinoid. (34:14)
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The end-of-life rally. (39:34)
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Fun Facts with Justin: Drops in a bottle theory. (44:50)
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Parent hacks. (50:17)
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Mind Pump Recommends Bad Influence: The Dark Side of Kidfluencing on Netflix. (52:16)
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AI bass. (58:17)
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LMNT x sauna. (1:00:09)
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#ListenerLive question #1 – How do I need to adjust my training so that I can maintain a lower heart rate and not get so gassed when lifting in the 15-20 rep range specifically? (1:01:51)
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#ListenerLive question #2 – Is it worthwhile to supplement with peptides for a healthy lifestyle and performance, specifically CJC-1295 and Ipamorelin? Or is it not worth the money? (1:11:58)
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#ListenerLive question #3 – What should a high school wrestler do in the off-season? (1:23:21)
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