How to Let Go of Habits

It can be hard to let go of habits or practices that you have built out of love and labor for what you want to do. I think that was one of the things that was preventing me from making progress was that I didn't want to change the way I was doing things. It's entirely rational and okay to be upset or confused or struggle with that change but sometimes it can be a really good excuse to sit down and look at this completely differently.

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