Rehabilitation Timeline and Strength Baseline Importance

In this episode of The Jordan Syatt Podcast I speak with the incredible Taha Mandviwala (IG: @manlykoala) about:

- Growing up with immigrant parents

- Overcoming a heinous back injury

- The foundational five for health and fitness

- Becoming the lead actor in the critically acclaimed Life of Pi

- And more...

I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/