2min chapter

The Jordan Syatt Mini-Podcast cover image

Metabolic Adaptation vs. Starvation Mode: The Final Word

The Jordan Syatt Mini-Podcast

CHAPTER

I'm in Starvation Mode, Can I Do Anything?

I always try to make things like practical towards real life. If something hurts, don't work through it. But you can always do something that doesn't bother that injured part. Rayland's had some real struggles with the injuries. She's a really good example of someone who's struggled with serious jries and serious pain,. A lot of pain throughout her whole body, but always finds a way to make it do someth yes, absolutely. The lig gains have been phenomenal. H last two faces with an injured hip, correct. You know, just, it's just different.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode