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Metabolic Adaptation vs. Starvation Mode: The Final Word

The Jordan Syatt Podcast

CHAPTER

I'm in Starvation Mode, Can I Do Anything?

I always try to make things like practical towards real life. If something hurts, don't work through it. But you can always do something that doesn't bother that injured part. Rayland's had some real struggles with the injuries. She's a really good example of someone who's struggled with serious jries and serious pain,. A lot of pain throughout her whole body, but always finds a way to make it do someth yes, absolutely. The lig gains have been phenomenal. H last two faces with an injured hip, correct. You know, just, it's just different.

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