2min chapter

The Daily Stoic cover image

Stephen A. Smith On Debating, Working, And Living With Authenticity

The Daily Stoic

CHAPTER

How Noom Is Changing the Game With Weight Management

Noom uses science and personalizations so you can manage your weight for the long term. Based on a sample of 4,272 Noomers, 98% say that Noom helps change their habits and behaviors for good. Just white knuckling or feeling guilty or beating yourself up for not being in better shape is no way to do it. You can take Noom's quick lifestyle quiz, let them know what your goals are and that's it. And Noom provides a game plan that's tailor made just for you to reach your goals.

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