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526: Fascia, Pain & Recovery with Douglas Bertram

Age Less / Live More

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The Attraction Exercise

This year especiallyt people working from homes so much. We developed a platform this year called es lap. And lab stands for learn and apply balance. Theres is lab l b dot structural elements dot com. That's ou notte pay wall. But the traction exercise lives outside of the pay wall. You don't have to pay anything for itmorelet use it. So, oh, perfect. I'd love to learn more about your work. Tell listeners what you are up to this year and where they can find you.

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