The Human Upgrade with Dave Asprey cover image

Upgrading Our Collective Consciousness – Matthew Modine : 620

The Human Upgrade with Dave Asprey

CHAPTER

Balancing Indulgence and Health

This chapter explores the tension between enjoying life's treats and maintaining a healthy lifestyle, illustrated by a birthday celebration with a gluten-free cake. It also touches upon longevity, aging, and the transformative power of storytelling in human culture, emphasizing the importance of mental and physical health as we grow older.

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