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Dr Alison Cook Unboxing | How To Be The Best Version of You
The Story Box
Why Doesn't God Just Fix Everything?
I think any kind of wound to the soul becomes a vulnerability where shame can get in and magnify these self-shaming messages that there's something wrong with me. As opposed to what happened as therapists, we are trained to ask the question, something happened. Tell me your story, because I bet if we get to the root of your story, we're gonna find out that something happened that wasn't your fault. We need to heal the messages you're telling yourself around that story.
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