
Adina Mornell: On Learning How to Practice in Such a Way That Performing Can Be Something We Enjoy, Rather Than Fear
The Bulletproof Musician
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The Behaviour Component Is My Favorite Component
The behavior component is actually my favorite component, and it does lead to deliberate practice. We are all victims of our own ego protection devices, right? Our ego is so strong in i need to make sure that nothing bad happens to me. There was a study done ages ago with the olympic swimmers on the florida team - 80% got sick before they went into the water. And there's a whole public life where you can find yourself not responsible for your performance,. So i'm going to do my best to day, but i'm not really responsible for my own performance, right?
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