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Multiple Selves Without a Central Self | Jordan Gruber ~ ATTMind 168

Adventures Through The Mind

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Coherence, Congruence and Compassion

Cohesiveness access breaks down to coherence, congruence and compassion with coherence. Congruence means that they do what they're going to say, regardless of which one of their selves set it. Compassion is like a freebie. It just comes along. The more cohesive you are, the more you know you have these different selves, the easier it is to be compassion to your own parts who are having a down day or doing something crazy. And let me just give you an example. My mom is very sick. She'll probably pass in the next two or three months.

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