17min chapter

The Life Stylist cover image

572. Restore Your Lifeforce Flow: Advanced Lymphatic Therapy for a Full-Body Reset w/ Desiree De Spong

The Life Stylist

CHAPTER

The Power of Sleep and Lymphatic Health

This chapter explores how various sleeping positions impact health, specifically focusing on lymphatic drainage benefits associated with sleeping on the left side. It delves into the relationship between the lymphatic system and immune health, discussing key organs and therapies to enhance immune function. Additionally, the speakers highlight the significance of managing stress and the effects of discomfort on healing, while introducing advanced lymphatic therapies and the role of vibration technology in promoting well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode