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8min chapter
How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
10% Happier with Dan Harris
Exploring Sense Foraging in Everyday Life
Delve into the concept of sense foraging in everyday situations using principles of ubiquity, immersion, and safety, emphasizing the power of unlocking the mind to embrace change. Discover various access points for engaging in sensory experiences and the individualistic nature of sense foraging, highlighting freedom to explore in a personal and unique way.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode