I've Been Thinking About Yoga for Beginners Online

"I need thinking about trying yoga a little bit, even just some basic stretching," he says. "It's good to add in some sort of flexibility exercise as well." Shatner has been very flexible throughout his career and stayed active right up to 89 years old. He famously or infamously recorded an album of singing when he was in his 60s or 70s. But again, he did this at an age that was, you know, well into adulthood.