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6min chapter
Prioritizing Play and Preventing Burnout with Anita Stubenrauch
The Twelfth House
How Do You Prevent Burn Out?
michel: We understand a lot just by moving. How do you look out for signs of burn out and prevent that? Michel: Sometimes i get overwhelmed, like, oqet of the 17 things that i could be doing right now. And it gives me a little bit of a jolt of energy to do the next thing.
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