Coming Home to the Body

I've been using this language around the idea of coming home to the body and You know, I think I've been using that language because I was quite disconnected. Sometimes I feel pretty Aiki in there. It's not that we become babies again, but it returned to that kind of allowance and um honesty and Curiosity and sensitivity. And for me, I think a lot about the technology piece of it how you know, we're constantly interfacing with our phones and all of these apps  and so much of that feels like it really pulls us into the mind and out of the body.