AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#173: That’s My Wrench! • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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Exploring Ego and the Path to Inner Happiness

This chapter examines the interplay between ego and identity, highlighting how the quest for external validation can manifest in bullying behaviors. Through personal anecdotes and the metaphor of a 'wrench' symbolizing burdensome expectations, it emphasizes that authentic happiness must originate from within, independent of others' actions.

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