The Four Arrows of Health

The bottom left arrow is literally about the physical environment that you are going to thrive in. This arrow kind of represents success, well-being and longevity. For me personally, when I was really out of alignment with my environment was also the time that I was diagnosed with depression and panic disorder. So for example, I'm a valleys person. It doesn't mean that I have to live in a valley. It just means that that metaphor. Another environment is going to make a fundamental difference to your health and well-being.

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