Train Yourself to Desire

The first therapist i saw asked me, and he was absolutely right. He was like, do you ever find yourself ritualizing? At the time, my biggest concern was using slowas inernet to look at pictures of boobies or whatever it was. And that only made me want to do it more. Yes, mut i might as well have been lighting candles and banging little gongs, but it was me. It's eret explorer. The answer is to just show kindness to whatever you're going through.

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