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Fat Loss Simplified w/ Dan John

The Pat Flynn Show

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Do You Need to Eat Fruit Separately?

Don't blame fruit for your obesity issues, says Hersef. There's clearly a difference between all the sort of added sugar that comes with the standard american diet and strawberries. To get a thousand calories out of olives, you would have to shovel down 4-5,000 Olives. But when i read that to get to a hundred calories, you need to eat 20 to 25 olives,. What y an olive has four or five calories? And i challenge you to get fat on the all olive diet.

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