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2min chapter
Well, Now: Who Cares for the Caregivers?
Slate News
Recognizing Personal Burnout Signs for Better Self-Care
This chapter delves into recognizing personal signs of burnout, such as irritability and stress, and their impact on daily life. Emphasizing the subjective nature of wellness, it encourages listeners to monitor their behaviors for improved self-care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode