How Has This Diet Transformed Your Life?

Before I started practicing the diet I sort of had this premonition that if I didn't make a significant change I was going to die in my 30s. "I would be a statistic be somebody that gets a stroke or heart attack or something in the 30s" He says he used to have really bad like almost arthritis at 18 years old and with the diet it transformed his life. It also helped him become ambidextrous so he can use a mouse with his left hand now too, to take the pressure off of that.