638: Your Biggest Q's About My Health and Wellness Journey Answered
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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Do You Wear an Aura Ring and How Do You Like It?
Aura ring is a gold ring that I wear on my middle finger. It tracks my sleep and it really helps me understand my sleep quality. The Apple watch just sets the same arbitrary goal every day, right? So if you have a movement goal on your Apple watch, it's pinging at you to try to get moving. That was a huge factor in me loving it. Number two, it helps me understanding my body's recovery.
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