ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

073 - ADHD and Oasgonna Syndrome

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

How to Externalize a Long Term Goal

Think of it as a visual reminder meant to inspire not to chastise. It has to be something that juices you up. How are you going to remind yourself daily? What's your creative way to do it? Are you going to get some Trevans photos and write it backwards on your forehead? Oh, it's going to back to boogersize then email me what you're doing. This is like free coaching. Don't tell anyone I did it.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner