Inspire Nation Show with Michael Sandler cover image

How to Attract Abundance, Happiness and Thank & Grow Rich! Pam Grout

Inspire Nation Show with Michael Sandler

00:00

Party Games to Get on the Joy and Gratitude Frequency

Amy Cuddy, a Harvard researcher discovered and she has an excellent TED Talk that I would recommend anybody to watch. When you stand in what she calls a power pose, I sort of, I call it the Wonder Woman Pose because you stand with your hips on your waist and your feet slightly apart for two minutes. What it does is it lowers your cortisol, which is the stress chemical and it raises the testosterone, which is confidence. So all these chemicals, these feel good chemicals are pouring into your brain when you do that. It's a really good tool to use. Say if you've got a job interviewing, you're kind of stressed or you're going on a first date with somebody

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app