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The Science of Dance: Dr. Peter Lovatt Shares his Expertise on the Psychology of Movement

The Happy Pear Podcast

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The Importance of Movement for Human Wellness

The way we move our body changes the way that we think can solve problems. And of course, that can be really useful in learning whether you're learning English, maths, physics or geography. We know that movement also helps us express emotion as well. But our society doesn't tend to allow us to do that. It wants to constrict our movement. And therefore, we constrict our emotions, weconstrict our thinking, and we constrictOur social engagement.

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