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062: Ask David — The Five Secrets of Effective Communication & Psychotherapy Homework
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
How to Get Over Depression and Anxiety
Many therapists now phasize learning the tools to change your life. At this clinic, we emphasize this as an absolutely necessary ingredient in innetherapy. Some people might need a medication. Most depressed and anxious patients cannow be treated without pills. And then there's a little contract that they have to tick off and answer each item.
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