Tara Brach cover image

“Make Love of Your Self Perfect” - Retreat talk

Tara Brach

00:00

What Stops You From Accepting Yourself?

The trance is sticky, it's persistent. It reveals the reality, which is really a boundless field of tenderness,. It reveals our wholeness. So it takes intentionality. And often i'll ask people what stops you? You can sense us for yourself right now. What stops you from accepting yourself just as you are? Ou know, what stops you from bringing kindness to the places you've been reacting to? The fear that if i don't judge myself, i'll never be the person i want to be. In fact, i'll get worse. Can i just see by handsye ii see that myself?"

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