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#1: Stress

Minding the Brain

00:00

The Stress Response Is a Stress Response, Right?

The stress response is a... It's literally meant to keep the organism alive. So when we mount that stress response, you are putting all your energy and resources into fighting that stressor. And so there's adrenaline, there's cortisol, and those things ready you and they shut down a non-necessary ... Like the immune system broke from reproduction.

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