3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Forgiveness

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How Do I Forgive Myself?

In the christian tradition, it has always been, other traditions as well. To forgive myself, i somehow have to distinguish between who the core of myself is and what i have done. No matter what happens to you, you are mine, no matter what you turn into. And forgiveness also is it differentiates between the coarse self and the monkeness that we might become by what we do and what others do to us.

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