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How To Become A Personal Trainer
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The Importance of Energy Balance in Heart Health
Don't put off plowing the fields until like the last couple of days, right? Do a little bit each day. I just think this applies to everything in life. So you can start building the arc once the flood happened. There you go. The arc was built once. Yes. You know, yes. It's like you want to start building it before you need it. Yeah. But that happens at all times. That's not a problem at all time. Like one of the reasons we're doing this is we're trying to balance it. We live in a very different time than humans did when our ancestors lived. Essentially we're trying as much as possible to optimize all
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