Permission Giving Thoughts

When we chose this topic for this episode, i was talking to some friends over the course of the week. I collected some of the permission giving thoughts that they were aware of in their own lives. There are times when giving yourself permission is totally ok and totally worth it. But again, like monica said, if it starts occurring every day, or several times a day, well, that's not going to get us any closer to our goals. This is about never allowing yourself to depart from the plan. And perhaps the most important question of all, what does having this thought lead to? And is that somewhere i actually want to go?