Jim Waldron - Guaranteed Yips Cure, Radical Acceptance, Willingness to Suffer, and Eliminating Fear
The Mental Golf Show
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The Mind-Body Connection in Golf Performance
This chapter explores the two minds theory, emphasizing the roles of the unconscious and conscious mind in involuntary actions such as the golf 'yips.' It examines how ingrained automatic responses can hinder performance, even when physical recovery is achieved, and illustrates the psychological impact of past injuries. Through examples and discussions, the chapter highlights the significance of emotional regulation and mental trust in enhancing athletic execution.
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