To 24 grams of protein is the equivalent of four eggs in terms of protein. I highly recommend everybody try it. The easiest thing you can do is just go to the web side right now, eat better dot com,. Just order a couple of dozen, give it away as a gift a. Theyre it's a really solid bag. Like i said, 50, 60 %. For a bag snob, i think allay, people, you're going to be 70, 80%. And then i'll give you the extra ten% or 20%, depending on if you diabating.

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