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EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

Spirit Gym with Paul Chek

CHAPTER

How Trama Shapes Who We Are

There's at least three generations of family trama being passed into us through our gens, all of which can incite visits from the pain teacher. When we lose connection with ourselves or others, we generate isolation and are likely to become anxious and feel the pain of disconnection. And its causing suicide levels to go up is quite a lot, especially in young children. Now, most negative emotions arise because we feel our values have been trespassed,. and the pain teacher may have arrived to teach us the importance of effective communication.

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