Mattie Jackson Wanted to Be The Best 28-Year Old Widow (Type 3) [S06-0012]
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The Value of Rest
i don't think i ever recognized shame until i studied the enogram. It became a very powerful tool for me, and really did teach me the value of rest. I still can see the trigger when i need that high side of nine, and recognize it a little better. In coaching, you're trying to get people who are functioning or high functioning to, you know, to high functioning. And so with a three, for example, like that, i might say, all right, i want you to make a list of ive fiction books that you're going to read. But how dom i do it in a way that works for me as a three?
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