Optimal Protein Podcast with Vanessa Spina cover image

PROTEIN SERIES: Protein, OMAD & Gluconeogenesis with Dr Angela Stanton

Optimal Protein Podcast with Vanessa Spina

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How to Take a Postpennel Test

I like OMed for convenience, but I just find it really challenging to get in enough nutrition at that meal without overloading your body. The final postpennel is basically particularly in your old man. They should be taking a fasting, blood glucose whenever you wake so that's independent from eating because when you eat and you're not eating,. You may not eat until the evening so that doesn't matter.

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