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Julie Lythcott-Haims: Be an Excellent Adult
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A General Theory of Love by Julie Liffcott-Hames
Being an adult is mindfully wielding your power to choose and taking on all that power and responsibility in a self aware way. We are constantly revising one another by just how our nervous systems are interacting, which I think is so powerful. Limic resonance is this idea that mammals who are in close contact with one another and intimate relationships could be anything from a parent-child relationship to a romantic relationship or really close friendship.
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