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2462: Get Comfortable With Being Uncomfortable by Nir Eyal

Optimal Living Daily - Personal Development and Self-Improvement

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How to Deal With Uncomfortable Internal Triggers

The comfort crisis says certain discomforts protect us from not only physical and psychological problems, but also fundamental issues like a lack of meaning and purpose. Don't let internal triggers limit you. By opening ourselves up to discomfort and diffusing the internal triggers holding us back, we can' evolve into our ideal selves.

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