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2min chapter
The Scientific Community has the floor... Adapting Treatment Methods for Adult ADHD [Research Recap]
The ADHD Skills Lab
Empowering Skill Development for Adults with ADHD
This chapter focuses on the positive aspects of skill development for adults with ADHD, stressing that this journey should be free of shame. It highlights the satisfaction gained from mastering new skills, especially in parenting, and the vital role of community support in this process.
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