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BV #12: Gary Brecka Doesn’t Understand Thyroid & Natural PUFA vs. Seed Oils

The Energy Balance Podcast

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Understanding Thyroid Hormones and Misinformation

This chapter explores misconceptions about thyroid function, particularly the conversion of T4 to T3, and critiques the common reliance on authority figures in health discussions. It emphasizes the importance of understanding underlying factors influencing thyroid health, including diet and autoimmune conditions, while debunking myths propagated by popular media.

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