Tetragrammaton with Rick Rubin cover image

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)

Tetragrammaton with Rick Rubin

00:00

The Light-Biology Connection

This chapter explores the intricate relationship between light and biological systems, emphasizing how light absorption varies between substances like carbon and diamonds. The discussion ranges from light's influence on human health, including its connection to eye health and the development of conditions like myopia, to the role of cellular light emissions. Additionally, it challenges conventional views on sunlight exposure and highlights the evolutionary significance of cellular structures and elements in life's history.

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