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How to Stop Headaches Using Science-Based Approaches
Huberman Lab
Herbal Treatments for Migraine - A Review of Randomized Controlled Studies
This episode is starting to sound like alternative treatments to headache, including migraine. Everything that I'm talking about here has a mechanistic basis. And what we're talking about today are approaches to dealing with headache that yes, are typically over the counter compounds or grounded in nutrition and behavioral practices. But they aren't necessarily meant as replacements for things like non steroid and inflammatory drugs or prescription drugs.
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