3min chapter

Deep Dive with Ali Abdaal  cover image

World Poker Champion On The Science Of Decision Making - Chris Sparks

Deep Dive with Ali Abdaal

CHAPTER

How to Stop Overthinking

"I've always liked the idea of living in a van. But I have not taken that next leap to be like, you know what, let me just actually rent a van for a week and see what it's like," he says. "If we're just bouncing these options around all the time, we're totally missing out on an opportunity because there are so many other choices." He adds: "You're also freeing up your own mental bandwidth to be constantly revisiting that decision" The video is called How to Stop Overthinking.

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