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#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer...

The Modern Mind

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Reflections on Success and High Performance

The chapter explores the speaker's contemplations on past achievements and challenges, questioning the drivers behind their fitness goals and seeking to infuse adventure into their journey through storytelling. It discusses defining success on one's terms, managing multiple priorities for high performance, and the importance of reassessing personal values and environment for optimal performance.

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