AuDHD Flourishing cover image

49 Managing Big Feelings

AuDHD Flourishing

CHAPTER

Navigating Emotions Through Knowledge and Personal Reflection

This chapter delves into managing overwhelming emotions during personal and global challenges, focusing on a shift from traditional religious practices to personal forms of prayer. It emphasizes the interplay between knowledge and emotion, advocating for learning as a tool for processing feelings and facing the complexities of intense emotional experiences.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner